Achieve your fitness goals with FitFam PT
Free 30 minute goal setting consultation
Let's talk about where you are, where you want to be and plan a way to get you there through smart goals.
Private Cardiff Based Studio
Fully equipped with cardio machines, free weights, and shower facilities.
Flexible training packages
Customised to your goals and lifestyle.
Nutritional support
Nutrition advice that supports an active lifestyle for the whole family.
Experience a fully supported fitness journey
Fitness assessment
Understand your current fitness level and identify safe and effecitve exercises based on your strength, mobility and flexibility.
Continuous support
Access to your personalised training plan online, with video demonstrations, log your meals and message your personal trainer for tips, advice and support.
Regular tracking
Stay accountable with regular progress tracking. Let's celebrate the wins, and adapt the plan where needed.
Join FitFam PT
Arrange your free consultation now
(and yes, I even include the furry members of the family in the training plan!)
