Packages

Opt for single sessions or build your own monthly training package that drives you to hit your fitness goals. 

Single Session

£60/per session

  • Private studio session
  • 1 hr session for adult or adult + child/children
  • children must be age 5+
  • Maximum of 2 children per adult, per session.
  • Block booking discounts
Book Single Session

POPULAR

Private Monthly training package

 £110/per month

(includes 2 sessions pcm)

  • Private Studio Session every fortnight
  • App based personalised progressive training programme
  • Regular progress tracking against agreed SMART goals.
  • Nutritional support to get the most out of your training plan.
  • Option to loan the initial resistance equipment you need to support your training progress.
  • Option to add studio sessions at a reduced cost (£45 per 60 minute session).
  • No contract
Discuss personalised training package

Senior Session

£40/per session

  • Private Studio Sessions
  • Low Impact Functional Training (LIFT)
  • Standing and chair based. functional movements essential for maintaining an active and independent lifestyle.
  • Mobility, balance, cardiovascular, and resistance training.
  • Using a range of equipment to progress the movements safely.
  • Suitable for all abilities
Book a LIFT Session

Family Personal Training

£50/per session*

  • Parents and children train together
  • Price includes max 2 adults and 2 children per session. Additional costs for more children
  • Children must be age 5 and over

*sessions booked in half term blocks and must paid for in advance.

Book Family PT session

POPULAR

Children's Personal Training

£25/per session*

  • Personal training for over 5s
  • Age appropriate movements and equipment to build strength, agility, balance, power and stamina
  • Focus on building self confidence


*30 min sessions booked in half term blocks and must paid for in advance.

Book Child's session

PT and Playpen

£110/mo

(includes 2 sessions pcm)

  • Private studio session every fortnight
  • Safe playarea for baby to watch, play or sleep.
  • Bathroom and baby-changing facilities
  • App based personalised progressive training programme
  • Regular progress tracking against agreed SMART goals.
  • Nutritional support to get the most out of your training plan.
  • Option to loan the initial resistance equipment you need to support your training progress.
  • Option to add studio sessions at a reduced cost (£45 per 60 minute session).
  • No contract
Book Private PT session
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